by Nicola | Jan 30, 2026 | Breathing techniques, Childhood trauma, Divorce, Moving, Neuro-Linguistic Programming, Silent counselling, Trauma, Trauma in the workplace
Understanding Trauma: It Is Not Only the “Big” Things When many people hear the word trauma, they immediately think of extreme events: violent crime, catastrophic accidents, or life-threatening situations. These are indeed traumatic experiences. However, the idea that...
