Holistic Approach to Fertility
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This is for people who are struggling to conceive and are interested in trying new approaches – they may be at the start of their fertility journey or feel that they have exhausted all other options.
We will look at:
- What is reflexology?
- What is hypnotherapy?
- Studies in relation to reflexology and hypnotherapy for fertility
- Explore how and why these can help with fertility
- Explore what a personal treatment plan might look like
- Success stories
Confidence to Conceive
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The one-hour group session will be an opportunity to explore how your mind and body are intrinsically connected. We will look at a range of techniques to create a positive fertility mindset in a safe, supportive environment.
If you are feeling anxious, depressed or wondering if you will ever conceive the mini mindset session is perfect for you!
At the end of the session, you will receive a handout with the techniques we’ve covered and an audio of the relaxation part which you can listen to whenever you need to.
If, after attending the Holistic Approach to Fertility webinar, you would like to find out more about how mindset can affect fertility, this session is a good introduction to the techniques and approach that we use at Inner Belief.
Birth With Confidence
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Are you curious about hypnobirthing but not sure:
a) whether it’s for you?
b) if it could work for you?
c) what’s it about?
d) all of the above!
This free online session is for you! As a Master Hypnotherapist with a passion for making the whole pre-birth and beyond experience as positive as possible, Nicola will talk you through the concepts and answer any questions you may have.
During the Introduction to hypnobirthing session you will learn – how hypnobirthing can help you to manage pain during labour, what the birthing hormones are and how they can help you, how you can work with your body during labour, what the ‘hypno’ part of hypnobirthing really means and if you have a birthing partner, how they can help you during labour and birth.
Don’t miss out on making your journey to parenthood as positive as possible!
Antenatal Classes
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Learn the science behind birth – how your womb works, the hormones involved in birth, and why they are important.
How to eliminate fears and phobias around birth.
The choices you have in pregnancy and birth – and how to make informed choices for you and your baby.
Mind/Body connection and how it impacts birth.
How to remain calm, confident, and in control throughout your pregnancy and birth.
How hypnobirthing can help in any birth.
Role of your birthing partner.
How to navigate the maternity system – informed questions to ask, understanding the roles, and what to expect from your caregivers.
By the end of the course, you will come away with the toolbox you need to be ready for your birthing experience.
Cost of Silence – Addressing Absence & Disengagement
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- The physical, emotional and mental health impact on employees who are experiencing fertility difficulties.
- The hidden cost to businesses of employees experiencing fertility challenges.
- How to create a safe and inclusive space for employees.
- How to start to ensure that workplace policies and supportive of employees experiencing fertility challenges.
