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Feeling Calm,
Confident
and in Control
with your Choices.

We’re here to support your fertility journey with a gentle, holistic approach. Through reflexology, hypnotherapy, NLP, and Time Line Therapy®, we create a calm, confident space where you can let go of worries, embrace positivity, and nurture the best conditions for conception. Whether you’re just starting or exploring new paths, we’ll craft a plan that’s perfect for you.

FIND OUT MORE

We’re here to support your fertility journey with a gentle, holistic approach. Through reflexology, hypnotherapy, NLP, and Time Line Therapy®, we create a calm, confident space where you can let go of worries, embrace positivity, and nurture the best conditions for conception. Whether you’re just starting or exploring new paths, we’ll craft a plan that’s perfect for you.

FIND OUT MORE

Are you struggling with anxiety, depression, past trauma, or phobias that are holding you back? At Inner Belief®, we understand how overwhelming and isolating these challenges can feel. Our bespoke, supportive therapies are designed to aid your healing process, restore self-confidence, and help you move forward with renewed emotional strength, clarity, and balance.

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At Inner Belief®, we help organisations to create inclusive, compassionate workplaces through expert training in fertility, neurodivergence, menopause, and stress. Backed by lived experience and corporate expertise, our training enables managers to support individual needs, reduce absence and attrition, and boost employee loyalty across your business.

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  • “So glad I attended the International Women’s Day Celebrations in Newport this year as this is where I met Nicola, giving a talk on the benefits of reflexology in managing symptoms of PCOS, menopause and other conditions that can impact day to day living.
    6 months later and I can truly say Nicola is more than my reflexologist, she’s a great friend, a brilliant listener to my waffling and amazing at what she does, getting me restored to a peaceful, symptom reduced life with our frequent sessions together. I would 1000% recommend reflexology but most importantly Nicola to everyone as reflexology is so important, I’m so glad I found it out when I did.”
    Mel Griffiths
  • “3 years of infertility after ectopic pregnancy and multiple miscarriages, scans, meds and injecting myself. I was told I had two more attempts before I’d need to pay privately for IVF, so I decided to give reflexology a go to increase my chances. 10 weeks after our first session I was pregnant!! Very relaxing environment and an ear is always offered when I’m anxious about anything. Nicola is very knowledgeable in her field and her warm personality (and hands) are an added bonus.”
    Sinead
  • “Very nice, calming environment to have treatment. Nicola took time to understand my needs, made sure I was comfortable and explained how reflexology works. Most relaxed I’ve ever been after the treatment.”
    Giant Flamingo
  • “Yesterday I came home from a session of TimeLine Therapy ® with Nicola Crawley and it was an incredible session. I knew I needed some support with trauma and anxiety from the past that I thought I dealt with but recently realised the triggers came back and I wanted to do something once and for all. Counselling is not something that works for me because going through the trauma of talking about the past brings back more than I want. A friend had told me about TimeLine Therapy ® and I decided to give it a go. Nicola has so much experience and has also lived experience of how this treatment works. She has explained everything in detail and I felt totally relaxed from the moment she welcomed me into her clinic. I highly recommend Nicola for all different type of treatments and have tried reflexology and hypnotherapy as well. I feel like I am starting to recognise a version of myself that I thought did no longer exist and my confidence and strength is returning. Thank you Nicola for an amazing experience and looking forward to the next session.”
    Charlott Fagergard
  • Have used Nicola for NLP therapy as well as reflexology. Found her very professional as well as warm and welcoming. Beautiful therapy room which is great for all kinds of treatments. Love that I can have lots of different therapies depending on what my needs are without using multiple people. Definitely recommend ❤️
    Hayley Sweet

COURSES

Fertility

This is for people who are struggling to conceive and are interested in trying new approaches – they may be at the start of their fertility journey or feel that they have exhausted all other options.

  • Course 1: Holistic Approach to Fertility
  • Course 2: Mini Mindset – Create a Positive Mindset around Fertility
COURSES

Hypnobirthing

Understand birth and antenatal care, from how your body works to managing fears and making informed choices. Explore mind-body techniques, partner roles, and hypnobirthing benefits. Leave with tools to stay calm, confident, and fully prepared for your journey.

  • Free Introduction to Hypnobirthing
  • Hypnobirthing Classes Online
  • Hypnobirthing Classes In Person
  • Bespoke 1:1 Hypnobirthing Classes
  • Ante-Natal Programme
COURSES

Wellbeing

Supporting your wellbeing with tools for mental health, fertility, menopause, and HR fertility training in the workplace. We help you create resilience, understanding, and a positive environment for personal and professional growth

  • Fertility in the Workplace Masterclass
  • Workplace Fertility Awareness & Support Essential Package
  • Time Line Therapy ®
COURSES

Corporate

Understand key workplace wellbeing topics, including fertility, neurodiversity, menopause, and mental health. Discover the impact on employees, practical strategies, and inclusive policies. Equip your organisation to reduce stigma, improve engagement, and support retention, creating a positive culture that benefits both your people and your business. .

  • The New F- Word: Addressing Fertility In The Workplace
  • Fertility In the Workplace Support Programme
  • Supporting Neurodivergent Employees: Reasonable Adjustments That Work
  • Menopause & Work: Supporting Wellbeing and Retention
COURSES
  • Understanding Fertility in the Workplace

    Understanding Fertility in the Workplace

    Why Fertility Awareness Matters at Work Around one in six couples will experience fertility challenges, meaning that almost every workplace includes someone quietly navigating this journey, even if it isn’t […]

  • How can you bring the F-word into the workplace professionally?

    How can you bring the F-word into the workplace professionally?

    What is the new F-word? Fertility. It’s a word still rarely spoken aloud in professional settings, yet it affects a significant portion of the working population. In fact, around 1 […]