Feeling Calm,
Confident
and in Control
with your Choices.

We’re here to support your fertility journey with a gentle, holistic approach. Through reflexology, hypnotherapy, NLP, and Timeline Therapy, we create a calm, confident space where you can let go of worries, embrace positivity, and nurture the best conditions for conception. Whether you’re just starting or exploring new paths, we’ll craft a plan that’s perfect for you.

Hypnobirthing helps you approach childbirth with confidence by teaching techniques to manage fear and stay calm. It combines breathing exercises, deep relaxation, and visualisation, empowering you to understand how your body works during labour. This makes for a more positive and controlled birthing experience—whether it’s a natural delivery, epidural, or C-section.

Are you struggling with anxiety or depression? Do past traumas continue to cast a shadow over your daily life? Maybe you’re dealing with a phobia that’s holding you back from fully engaging with the world around you. At Inner Belief, we understand that these challenges can feel overwhelming and isolating.

We can support you in overcoming these with therapies which are bespoke to your needs.

COURSES

Fertility

This is for people who are struggling to conceive and are interested in trying new approaches – they may be at the start of their fertility journey or feel that they have exhausted all other options.

  • Course 1: Holistic Approach to Fertility
  • Course 2: Mini Mindset – Create a Positive Mindset around Fertility

Hypnobirthing

Understand birth and antenatal care, from how your body works to managing fears and making informed choices. Explore mind-body techniques, partner roles, and hypnobirthing benefits. Leave with tools to stay calm, confident, and fully prepared for your journey.

  • Free Introduction to Hypnobirthing
  • Hypnobirthing Classes Online
  • Hypnobirthing Classes In Person
  • Bespoke 1:1 Hypnobirthing Classes
  • Ante-Natal Programme

Wellbeing

Supporting your wellbeing with tools for mental health, fertility, menopause, and HR fertility training in the workplace. We help you create resilience, understanding, and a positive environment for personal and professional growth

  • Fertility in the Workplace Masterclass
  • Workplace Fertility Awareness & Support Essential Package
  • Time Line Therapy ®