Have you ever found yourself deeply affected by rejection or criticism, even when others seem to brush it off? You’re not alone, and more importantly, there’s nothing “wrong” with you. This welcoming webinar introduces Rejection Sensitive Dysphoria (RSD), helping you understand why these feelings can be so intense and what you can do to manage […]

What’s included in the programme? This programme is an event for you and your birthing partner. This is a full antenatal programme and includes 3 Monday sessions between 6pm – 9pm. We start on Monday 16th February and then continue on Monday 23rd February and Monday 2nd March. During the programme, you’ll gain a deep […]