Fertility

We’re here to support your fertility journey with a gentle, holistic approach.

Through reflexology, hypnotherapy, and NLP, we create a calm, confident space where you can let go of worries, embrace positivity, and ensure that you have the best conditions for conception.

Whether you’re just starting or exploring new paths, we’ll work with you to create a plan that’s right for you.

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Promote Ovulation

If your ovulation is erratic or you’re unsure of the signs, tracking your most fertile window can be challenging.

We use reproductive reflexology to help regulate cycles, promote ovulation, and guide you in tracking key signs for better conception chances.

Regulate Menstruation

The length of menstrual cycles can vary with anything between 21 and 40 days being normal. However, it should also have a clear beginning and end without any spotting at these points or at mid-cycle.

Periods should last between 3 -7 days and not be painful or heavy.

Reflexology can help to regulate cycles, reduce spotting and encourage a normal cycle length and flow.

Improve Sperm Quality

Sperm can be affected by poor morphology (shape) or motility (movement) which can significantly reduce the chances of conception.

Reflexology can help to improve both of these and the overall sperm quality and quantity. It is recommended to have an 8-week course of reflexology followed by fortnightly sessions.

Egg Quality

As women age, their egg quality diminishes and this has an impact on conception. Blood tests for AMH levels (anti-mullerian hormone) can be a good indication of egg quality.

Along with lifestyle changes, reflexology can help with improving the quality of the eggs in your ovarian reserve, thereby increasing the chances of conception.

PCOS, Fibroids & Endometriosis

Each of these conditions can impact conception for a number of reasons including infrequent ovulation, pain during intercourse, irregular periods.

Reflexology can help to regulate periods and ovulation, prevent painful periods and intercourse, optimise the endometrial lining and balance emotions.

IVF and ICSI

Reflexology is a complementary therapy and as such, supports IVF and ICSI treatment protocols.

It is recommended that you start having reflexology at least three months before you commence treatment with the aim of helping your body to be in the optimal condition for egg/sperm collection and transfer.

Reflexology helps by improving egg and sperm quality, optimising endometrial lining and promoting healing and balance. It is beneficial to have treatments before and after egg collection and embryo transfer.

Unexplained Infertility

Unexplained infertility is used to describe a situation where a couple are struggling to conceive but there appears to be no medical reason for it.

This can be difficult to come to terms with as pregnancy just isn’t happening.

Reflexology and hypnotherapy can help with this and we have seen success for couples who have been told that it is highly unlikely that they will conceive.

Pregnancy Loss

Experiencing pregnancy loss at any stage can be deeply emotional and overwhelming.

Hypnotherapy is a safe, compassionate and gentle way to help you process grief, ease emotional pain, and rebuild a sense of hope and connection.

Whether you are seeking healing, closure, or support for a future journey, hypnotherapy can gently guide you toward emotional wellbeing at your own pace.