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Hypnotherapy

Hypnotherapy

£200.00

Hypnosis is a gentle and highly effective therapy that works directly with the unconscious mind – the part of us that runs on intuition, habits, and deep-rooted beliefs. It’s where automatic behaviours live and where real change begins.

By working with the unconscious mind, hypnosis helps to uncover and reframe patterns that may be holding you back – whether that’s unhelpful thoughts, fears, or behaviours. It’s especially powerful for creating positive changes in areas like anxiety, confidence, fertility, pain management, or preparing for birth.

If you’d like to have a chat about how this can help you, please complete the contact form and we can arrange a free consultation.  If you’d prefer to book an appointment, just select the ‘Book Online’ button and we will send a link to enable you to book a date and time that work for you.

Hypnotherapy is £60 per session.  Most clients require 4-6 sessions to achieve the best results.

 

Description

Hypnotherapy FAQs

Will I be asleep or under someone else’s control?
No – hypnosis is not sleep, and you are always in control. It’s more like a calm, daydream-like state where you can hear everything and choose how you respond.

What can hypnotherapy help with?
Hypnotherapy can support anxiety, confidence, stress, fertility, smoking cessation, phobias, pain management, and more. It’s also widely used for birth preparation and creating a positive mindset.

How many sessions will I need?
This depends on your goals and the issue being worked on. Some people see changes in just one session, while others benefit from a short series of sessions.

Is it safe?
Yes – hypnotherapy is a safe, well-established therapeutic approach. I’ll explain everything fully and guide you through the process at your pace.

Additional information

No. of Sessions

One, Six

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